Best Beginner Gym Exercises for Weight Loss: A Practical Guide
If you’ve ever stepped into a gym and felt your heart race just from looking at the machines, you’re not alone. The world of fitness can feel like a…
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Beginner Gym Workout Routine for Beginners: Your First Steps to Fitness
Starting a gym routine can feel like stepping onto a tightrope—exciting, a little scary, and full of unknowns. If you’re new to the world of weights,…